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Contact Pauze Point Therapy

Reaching out is the first step toward grounding. We are here to support your quiet growth.

dr.sharon@pauzepointtherapy.com

All messages are confidential.

Send a Message

Take your time, we are here to listen. This is a non-urgent space for you to reach out when you're ready. Whether you have questions or just want to introduce yourself, your privacy and pace are honored here.

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All messages are held with the utmost care and confidentiality.

Request an Initial Consultation

This form is for requesting an initial consultation to begin your quiet growth. Please note this is for non-urgent requests; I typically respond to all inquiries within 48 business hours. After you reach out, we will coordinate a 15-minute call to discuss your goals and ensure we are the right fit for your therapy needs.

Not for emergencies. If you are in crisis, please dial 988 or reach out to your local emergency services.

New Client Guide

We want your first session to feel as grounded and supportive as possible. Here is a brief guide on what to expect and how to prepare.

Preparation

Find a quiet, private space where you feel safe. We recommend having water nearby and taking a few minutes to breathe before we begin.

Rates & Insurance

We believe in transparent pricing. Details regarding session fees and insurance coverage are available to help you plan your care with clarity.

Sliding Scale

Compassionate care should be accessible. we offer reduced-fee options to honor the diverse financial realities of our community members.

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